|
| |
Click here to reverse the Japanese and English
descriptions
Click here to show Japanese and English
descriptions together (refresh this page to remove it)
Yoidachi
Step out and turn 90 degrees left,
Shikidachi , Double
Shuto Strangle Break, open to Shoulder width,
Fast in, Double
Shuto Uchi , look right
Hidari Empi Uchi .
Step through 180 degrees right,
Shikidachi , Double
Shuto Strangle Break, open to Shoulder width,
Fast in, Double
Shuto Uchi , look left
Migi Empi Uchi .
Step through 180 degrees left
Shikidachi , Double
Shuto Strangle Break, open to Shoulder width,
Fast in, Double
Shuto Uchi , look right
Hidari Empi Uchi .
Step back, turn 90 degrees right,
Sagidachi , prepare
Morote Hidari Ippon Ken .
Step out into
Hidari Zenkutsudachi ,
Morote Hidari Ippon Ken .
Step back
Migi Zenkutsudachi ,
Hidari Age Empi Uchi ,
Kiai .
Step back
Hidari Zenkutsudachi , Double
Jodan Uke ,
Gedan Juji Uke .
Double
Ushiro Shuto Uchi (to Groin).
Turn left 90 degrees
Nekoashidachi,
Migi Shuto Uchi ,
Hidari Jodan Shuto Uchi ,
Step through with right leg into
Hidari Kokutsudachi ,
Migi Mawashi Gedan Shuto Uchi .
Look right, pull back up into
Hidari Nekoashidachi,
Hidari Shuto Uchi ,
Migi Jodan Shuto Uchi ,
Step through with left leg into
Migi Kokutsudachi ,
Hidari Mawashi Gedan Shuto Uchi .
Step back with left leg turn 90 degrees left
Hidari Nekoashidachi,
Hidari Jodan Tateshutouke .
Step back
Migi Nekoashidachi,
Migi Jodan Tateshutouke .
Step back
Hidari Nekoashidachi,
Hidari Jodan Tateshutouke .
Turn left 180 degrees,
Migi Sanchindachi ,
Ageuke, Step through
Hidari Sanchindachi ,
Hidari Ageuke.
Turn left 180 degrees,
Migi Zenkutsudachi ,
Ageuke , Step through
Hidari Zenkutsudachi ,
Hidari Ageuke .
Step back into
Yoidachi .
|
