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ETIQUETTE - HAISOKUDACHI right fist on SHUTO
left palm, up and out, pull in, down and out.
Project forward, MOROTEDACHI, MIGI MOROTE UKE.
Turn left 180 degrees into a long HIDARI ZENKUTSUDACHI, HIDARI UCHI UKE,
Shorten stance into HIDARI ZENKUTSUDACHI, MIGI UCHI UKE.
Turn right 180 degrees, into long MIGI ZENKUTSUDACHI, HIDARI JODAN SOTO UKE,
Shorten stance into MIGI ZENKUTSUDACHI, HIDARI UCHI UKE.
Turn right 180 degrees into SHIKODACHI, MIGI SUKI UKE.
Come up into MIGI NEKOASHIDACHI, MIGI SHUTO UKE, HIDARI UCHI UKE.
Turn 90 degrees into HAISOKUDACHI, MIGI "Cup
& Saucer", left fist uppermost.
Step out into MIGI KOKUTSUDACHI, HIDARI CHUDANZUKI,
Pull back into YOI , MIGI CHUDANZUKI.
Step out into HIDARI KOKUTSUDACHI, MIGI UCHI UKE,
Pull back into YOI , HIDARI CHUDANZUKI .
Step out into MIGI KOKUTSUDACHI, HIDARI UCHI UKE
Step forward into MIGI NEKOASHIDACHI, MIGI GEDAN SHUTO UKE,
Step forward into HIDARI NEKOASHIDACHI, HIDARI GEDAN SHUTO UKE,
Step forward into MIGI NEKOASHIDACHI, MIGI GEDAN SHUTO UKE,
Step back into HIDARI NEKOASHIDACHI, HIDARI KEKETI.
Project into HIDARI ZENKUTSUDACHI, MIGI SHUTO KEKOMI.
Turn left 90 degrees, MIGI YOKOGERI KEKOMI.
KIAI. Pause for a
count of three.
Turn left 90 degrees, HIDARI NEKOASHIDACHI.
Step forward into MIGI NEKOASHIDACHI, MIGI SHUTO UKE
Pull back into HAISOKUDACHI, double USHIRO EMPI WAZA.
Double AGE UKE, step forward into MIGI ZENKUTSUDACHI,
Double JODAN TETTSUI UCHI, lengthen stance, MIGI MAEKENTSUKI,
KIAI. Pause for a
count of three.
Turn 90 degrees left, bringing left leg up to
right, HAISOKUDACHI, MIGI JODAN UKE, HIDARI GEDAN UKE.
Step and turn left 180 degrees, into MIGI SHIKODACHI, MIGI GEDAN BARAI,
Pull right leg back into YOI , HIDARI TETTSUI UCHI, grasp with
left hand, MIGI MIKATSUKIGERI, MIGI ZENKUTSUDACHI, MIGI EMPI UCHI.
MIGI GEDAN MOROTE UKE,
HIDARI GEDAN MOROTE UKE,
MIGI GEDAN MOROTE UKE, HIDARI YAMATSUKI,
Step back, HAISOKUDACHI,
Step forward HIDARI ZENKUTSUDACHI, MIGI YAMATSUKI
Step back, HAISOKUDACHI,
Step forward MIGI ZENKUTSUDACHI, HIDARI YAMATSUKI
Turn 180 degrees into HIDARI KOKUTSUDACHI, MIGI UCHI UKE,
Change to MIGI KOKUTSUDACHI, HIDARI UCHI UKE.
Pull back into MIGI NEKOASHIDACHI, MIGI KEKETI.
Turn left 90 degrees into HIDARI ZENKUTSUDACHI,
throwing down towards the rear,
Pull back into HIDARI NEKOASHIDACHI, HIDARI KEKETI. |